Lean Mean Meatloaf

Yes, ground turkey

~1 lb ground turkey (93/7)
~1 egg
~1/2 cup bread crumbs
~1/4 cup ketchup
~5 shakes worcestershire sauce
~1 clove garlic, smashed
~1/4 chopped onions
~1/4 cup chopped green pepper
~dash of salt, pepper, and parsley

Make a loaf
1.Mix all ingredients in a medium mixing bowl.
2.Pour into lightly greased loaf pan.
3.Place in 350 degree oven for 30 minutes.

More Variations
+Add spinach for some extra nutrients
+Top with ketchup of BBQ sauce

Raise your forks!
the.informal.cookie.